Posts Tagged ‘THE CHEF IN ME

02
Dec
08

Fruit Diet

copy-of-img_07551I have been eating quite poorly in nutritional value for the last couple of days. Just this week, I had adobong babsy, adobong chicken, cheeseburgers, hotdogs and  meat loaves. That is because I had to cook food that was easy to prepare,as I did not have much time to stay in the kitchen.

Aside from that, my meal times have been quite erratic. I usually load myself heavy before coming to work because I know the next meal would only be after 7 to 8 hours. My workplace is such a busy and stressful surgical unit so I only get something to eat when it’s less busy.

img_07571I feel guilty trying to advise my patients to eat healthy when my packed lunch in the staff fridge contained the oily adobo pork. I’m like a preacher that does not practice what he preaches.

So today is flush out day. I am only eating fruits and juices today to wash out all the toxins. I know I can not maintain this kind of diet for a longer period of time with my kind of work, but I promise to try eating healthy more.

Whew, it’s this time of the year when we write our new year’s resolutions, which get broken eventually. Hehe 😀




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Health posts here are the author's opinion and should not be taken as professional advice. It is still best to consult your physician. Posts in this site protect patient confidentiality, so if you have any concerns regarding any of the nursing posts, please send me a message and I will be happy to address them.

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