14 Responses to “Take the stairs”


  1. April 29, 2013 at 3:10 pm

    Looks like pretty hard work to me, Nelson. Maybe at my age I’ll give it a miss!

    Like

  2. April 30, 2013 at 1:55 am

    Sometimes it is a painfully slow process, but when you do take the stairs the rewards are so much sweeter, aren’t they?

    Like

  3. 7 Sonel
    April 30, 2013 at 10:50 am

    Well said Nelson. Good exercise too. 😉

    Like

  4. May 1, 2013 at 7:34 am

    Just like exercise … it work but worth it.

    Like

  5. June 5, 2013 at 12:49 pm

    And if somebody offers you a lift instead of stairs, make sure if it has a floor ;d.

    Like


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Health posts here are the author's opinion and should not be taken as professional advice. It is still best to consult your physician. Posts in this site protect patient confidentiality, so if you have any concerns regarding any of the nursing posts, please send me a message and I will be happy to address them.